And I am carbo-overloaded.
Breakfast yesterday was oats with milk and sugar, and a mug of grapefruit juice straight from the box.
Lunch was 2 bungkus of nasi lemak with sambal and half a boiled egg, washed down with a tall nescafe iced.
Snacks were a sliced cheddar slapped between 2 slices of gardenia, and a packet of fried broad-beans.
Finally dinner consisted of rice, singgang ikan tenggiri, 4-5 bite-sized pieces of daging goreng, kangkong stir-fry.
BURRPPP.... oh. and my fill of plain water throughout the day.
Exercise was just some line-dancing routines - Besame Mucho, Pachanga Loco, Demi Cinta, Madu dan Racun, It's Now or Never - at least 2 rounds each.
Gotta crank it up later today with resistance training and cardios.
Dieting is out of the question.
Weight not budging yet... which figures...
Salam Kak Zen,
ReplyDeleteI love you because of the title of this post! ;D
Aunty Zen,
ReplyDeleteAnd mine is high protein....tuna, salmon, beef, chicken...yeay...weight not budging too. purrr....meow!
Gee u r indeed high maintenance, what about your 3 fruits & 5vegetables per day? :))
ReplyDeleteSalam Naz, I am an extreme carbo person... HIGH-FIVES!!!
ReplyDeleteCats, you all on that atkins diet? That guy collapsed and died, I read. Me must have carbohydrates for good peristalsis OK? *winks*
ReplyDeleteTommy, I am what our friend Irene calls a 5-series model... which is synonymous with high-maintenance... :)
ReplyDeleteFruit - I think I had an apple before the oats. Must have 3 aah? I'll get colicky...