And I am carbo-overloaded.
Breakfast yesterday was oats with milk and sugar, and a mug of grapefruit juice straight from the box.
Lunch was 2 bungkus of nasi lemak with sambal and half a boiled egg, washed down with a tall nescafe iced.
Snacks were a sliced cheddar slapped between 2 slices of gardenia, and a packet of fried broad-beans.
Finally dinner consisted of rice, singgang ikan tenggiri, 4-5 bite-sized pieces of daging goreng, kangkong stir-fry.
BURRPPP.... oh. and my fill of plain water throughout the day.
Exercise was just some line-dancing routines - Besame Mucho, Pachanga Loco, Demi Cinta, Madu dan Racun, It's Now or Never - at least 2 rounds each.
Gotta crank it up later today with resistance training and cardios.
Dieting is out of the question.
Weight not budging yet... which figures...