And I am carbo-overloaded.
Breakfast yesterday was oats with milk and sugar, and a mug of grapefruit juice straight from the box.
Lunch was 2 bungkus of nasi lemak with sambal and half a boiled egg, washed down with a tall nescafe iced.
Snacks were a sliced cheddar slapped between 2 slices of gardenia, and a packet of fried broad-beans.
Finally dinner consisted of rice, singgang ikan tenggiri, 4-5 bite-sized pieces of daging goreng, kangkong stir-fry.
BURRPPP.... oh. and my fill of plain water throughout the day.
Exercise was just some line-dancing routines - Besame Mucho, Pachanga Loco, Demi Cinta, Madu dan Racun, It's Now or Never - at least 2 rounds each.
Gotta crank it up later today with resistance training and cardios.
Dieting is out of the question.
Weight not budging yet... which figures...
6 comments:
Salam Kak Zen,
I love you because of the title of this post! ;D
Aunty Zen,
And mine is high protein....tuna, salmon, beef, chicken...yeay...weight not budging too. purrr....meow!
Gee u r indeed high maintenance, what about your 3 fruits & 5vegetables per day? :))
Salam Naz, I am an extreme carbo person... HIGH-FIVES!!!
Cats, you all on that atkins diet? That guy collapsed and died, I read. Me must have carbohydrates for good peristalsis OK? *winks*
Tommy, I am what our friend Irene calls a 5-series model... which is synonymous with high-maintenance... :)
Fruit - I think I had an apple before the oats. Must have 3 aah? I'll get colicky...
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